“Can’t Hurt Me: Master Your Mind and Defy the Odds” is a memoir and self-help book written by David Goggins, published in 2018. The book chronicles Goggins’ life, detailing his journey from a troubled childhood marked by poverty, prejudice, and abuse to becoming a Navy SEAL and one of the world’s top endurance athletes.
Throughout the book, Goggins shares the mental and physical challenges he faced, pushing his body and mind to the limits to overcome adversity. He emphasizes the power of the human mind, encouraging readers to develop mental resilience and embrace discomfort as a means to achieve personal growth and success.
