“The Four Agreements” is a bestselling self-help book by Don Miguel Ruiz. Drawing upon ancient Toltec wisdom, the book offers a simple yet profound guide to personal freedom and spiritual enlightenment. It outlines four guiding principles, or agreements, that can transform one’s life and relationships:
- Be Impeccable with Your Word: This agreement emphasizes the power of language and encourages individuals to speak with truth and integrity. It teaches that words hold significant creative power and that we should use them to uplift and not harm others or ourselves.
- Don’t Take Anything Personally: This agreement suggests that much of what people do and say is a reflection of their own beliefs, not a judgment of you. It advises against taking things personally, as it can lead to unnecessary suffering.
- Don’t Make Assumptions: The book advocates for clear and open communication. Making assumptions about others’ thoughts and intentions often leads to misunderstandings and conflict. Instead, it encourages seeking clarification and asking questions.
- Always Do Your Best: This agreement emphasizes giving your best effort in all that you do, regardless of the circumstances. By doing your best, you can avoid self-judgment and regret.